2019 CLASS SCHEDULE
Monday
Kickbox Aerobics
09:00 -10:00
Vinyasa Yoga
12:15 - 13:15
Kids Yoga
15:30 - 16:15
Kids Boxing
16:30 - 17:30
Teens Thai Boxing
17:45 - 18:45
Kickboxing
19:00 - 20:30
Tuesday
Circuit Training
09:00 - 10:00
Vinyasa Yoga
10:15 - 11:30
TRX
12:15 - 13:00
TRX
18:30 - 19:15
Kickbox Aerobics
19:30 - 20:30
Thursday
Hatha Yoga
07:00 -08:00
Kickbox Aerobics
09:00 -10:00
Barre Workout
10:15 - 11:15
TRX
12:15 - 13:15
Kids Boxing
17:00 - 18:00
Kickboxing
19:30 - 21:00
Teens Thai Boxing
18:15 - 19:15
Kickboxing
19:30 - 21:00
Friday
Circuit Training
07:00 -08:00
Body Toning
09:00 - 10:00
Vinyasa Yoga
10:15 - 11:30
Saturday
Circuit Training
09:30 -10:30
Kids Thai Boxing
11:00 - 12:00
Open Gym Boxing
12:30 - 14:00
Sunday
Rotating class
(schedule on MindBody)
11:00 - 12:00
Events and Workshops
Kids Boxing
16:30 - 17:30
Kickbox Aerobics
09:00 -10:00
Monday
Functional Endurance Training
7:45 - 8:45
Teens Thai Boxing
17:45 - 18:45
Boxing / Kickboxing
19:00 - 20:15
Citcuit Training
20:30 - 21:30
Kickbox Aerobics
09:00 - 10:00
Kids Boxing
16:30 - 17:30
Tuesday
Circuit Training
08:30 - 9:30
Vinyasa Yoga
9:45 - 11:00
TRX
12:15 - 13:00
TRX
18:30 - 19:15
Kickbox Aerobics
19:30 - 20:30
Wednesday
Pilates
09:00 -10:00
TRX
10:15 - 11:00
Boxing Fitness
12:15 - 13:00
Thai Boxing
18:15 - 19:45
Slow Yoga
20:00 - 21:15
Thursday
Kickbox Aerobics
09:00 -10:00
Kids Boxing
17:00 - 18:00
Boxing / Kickboxing
18:30 - 19:45
Kickboxing
19:30 - 21:00
Barre Workout
10:15 - 11:15
TRX
12:15 - 13:00
Kickbox Aerobics
20:00 - 21:00
Friday
Wake Up Yoga
06:30 - 07:30
Body Toning
09:00 - 10:00
TRX Pilates
10:15 - 11:15
Teens Thai Boxing
17:30 - 18:30
Saturday
Circuit Training
09:30 -10:30
Kids Thai Boxing
11:00 - 12:00
Open Gym
Boxing / Kickboxing / Thai Boxing
12:30 - 14:00
Sunday
Rotating class
(schedule below &
on MindBody)
11:00 - 12:00
Events and Workshops