2019 CLASS SCHEDULE
Monday
Kickbox Aerobics​
​
09:00 -10:00
Vinyasa Yoga
​
12:15 - 13:15
Kids Yoga
​
15:30 - 16:15
Kids Boxing
​
16:30 - 17:30
Teens Thai Boxing
​
17:45 - 18:45
Kickboxing​
​
19:00 - 20:30
Tuesday
Circuit Training
​
09:00 - 10:00
Vinyasa Yoga​
​
10:15 - 11:30
TRX​
​
12:15 - 13:00
TRX​
​
18:30 - 19:15
Kickbox Aerobics​
​
19:30 - 20:30
Thursday
Hatha Yoga​
​
07:00 -08:00
Kickbox Aerobics​
​
09:00 -10:00
Barre Workout
​
10:15 - 11:15
TRX​
​
12:15 - 13:15
Kids Boxing​
​
17:00 - 18:00
Kickboxing​
​
19:30 - 21:00
Teens Thai Boxing
​
18:15 - 19:15
Kickboxing​
​
19:30 - 21:00
Friday
Circuit Training​
​
07:00 -08:00
Body Toning
​
09:00 - 10:00
Vinyasa Yoga​
​
10:15 - 11:30
Saturday
Circuit Training​
​
09:30 -10:30
Kids Thai Boxing
​
11:00 - 12:00
Open Gym Boxing
​
12:30 - 14:00
Sunday
Rotating class​
(schedule on MindBody)
​
11:00 - 12:00
​
Events and Workshops
Monday
Kickbox Aerobics​
​
09:00 -10:00
Teens Thai Boxing
​
17:45 - 18:45
Boxing / Kickboxing​
​
19:00 - 20:15
Kids Boxing​
​
16:30 - 17:30
Outdoor Functional Endurance Training 8:30 - 9:45
Women's Circuit
Starts November
20:30 - 21:30
Tuesday
Circuit Training
​
08:30 - 9:30
Vinyasa Yoga​
​
9:45 - 11.00
TRX​
​
12:15 - 13:00
TRX​
​
18:30 - 19:15
Kickbox Aerobics​
​
19:30 - 20:30
Wednesday
Pilates​
​
09:00 -10:00
TRX
​
10:15 - 11:00
Boxing Fitness
​
12:15 - 13:00
Thai Boxing
​
18:15 - 19:45
Slow Yoga​
​
20:00 - 21:15
Thursday
Kickbox Aerobics​
​
09:00 -10:00
Kids Boxing​
​
17:00 - 18:00
Boxing / Kickboxing​
​
18:30 - 19:45
Kickboxing​
​
19:30 - 21:00
Barre Workout
​
10:15 - 11:15
TRX​
​
12:15 - 13:00
Kickbox Aerobics
​
20:00 - 21.00
Friday
Wake Up Yoga
​
06:30 - 07:00
Body Toning​
​
09:00 - 10:00
Teens Thai Boxing
​
17:30 - 18:30
Saturday
Circuit Training​
​
09:30 -10:30
Kids Thai Boxing
​
11:00 - 12:00
Open Gym
Boxing / Kickboxing / Thai Boxing
​
12:30 - 14:00
Sunday
Rotating class​
(schedule on MindBody)
​
11:00 - 12:00
​
Events and Workshops