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Effective Functional Fitness Training for

Men, Women, Teens & Kids

Our mission is to provide a friendly, non-inhibiting, motivational, high quality fitness experience to people of all fitness levels. Our local international community is important to us and we strive to bring people together. opened in 2016 by founder Tina Mack Gallo, a fitness enthusiast who has been teaching for over 20 years in the U.S. and Switzerland. 

Our fitness philosophy is to combine

 trainings for strength, mobility, cardio and flexibility,

as well sharing these experiences in a community space

through workshops and events.

Join us for a free trial class!

Be the best version of you.


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Bönirainstrasse 13

8800 Thalwil


T: +41 043 541 89 93

M: +41 076 572 09 49


There is limited parking along Zürcherstrasse and Bönirainstrasse. Additional Parking is available at

the Bönicenter.



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