Pauline is a french native yoga instructor, who completed her Yoga Teacher training in Thailand, specialising in Alignment Yoga.
Pauline's passion about the therapeutic aspects of Yoga, was cultivated through her own personal experiences of how Yoga can restore health, calm the mind and manage stress. Her decision
to became a Yoga instructor stems from her desire to share her experience, bring joy, improve health and serenity to others. The focus of Pauline's classes are to reconnect you with your body, your breath, and to be more present with yourself and others.
Pauline uses her experience in Hatha yoga to ease your way into an energised and focused day.
Pauline teaches in English.