COVID 19 Protection Concept and Booking Guidelines (update 11.12.2020)


The Bundesrat (BAG) has decided that Fitness Centers

may keep their doors open under the following conditions:


Masks must be worn by all people over the age of 12 when entering the building and studio, 

and a distance of at least 1.5 meters must be maintained at all times. 


For training without significant physical exertion (Yoga, Pilates),

masks may be removed once in spot on the training floor, when a distance of at least 4 m2 of space per person is maintained.

*The maximum capacity of all classes is reduced to 5 participants.

Online Training will continue to be available both via live streaming and video on demand. 


In addition, the studio will be effectively ventilated through open windows before, after (and if possible during) the lessons.

At the same time the air vent will be running.


*No additional measures during training are required for children and adolescents up to the age of 16,

except that the trainer wears a mask during training. The 1.5 Meter distance still applies for them.



The following implemented protective measures, are still in place.



  • Wash and disinfect hands when entering and leaving the studio


  • Keep a distance of at least 1.5 meters at all times


  • Avoid coming to the Studio if you are unwell, have a fever, or show signs of illness 


  • Do not come to training if someone in your household or school has tested positive for Covid 19 or is in quarantine

  • No partner work


  • No Pad Training (Boxing, Kickboxing, Thai Boxing)


  • Towels must be brought with you, they may no longer be borrowed from the studio


  • Drinks bottles must be brought with you, otherwise bottled drinks can be purchased in the studio.   


  • Studio drinking glasses and cups may no longer be used


  • Before using studio boxing gloves, hands must be washed thoroughly and disinfected. After use, the inside of the gloves must be sprayed with disinfectant spray. It is advised that participants have their own boxing gloves

  • All materials used during the class must be disinfected after use. (including jump ropes)


  • The training floor is disinfected after each lesson, the windows are opened during the lesson (if it is too cold, the windows are opened before and after the lesson) and air ventilation runs during the lesson.

  • The studio floor will be disinfected after every class and the entire Studio will be thoroughly disinfected daily.







The pre-registration for the classes via the Mindbody App is mandatory. 

In order to maintain a record of who is in the studio for Covid 19 contact tracing purposes, and to maintain maximum participation levels.

Once the maximum class spaces are filled, it will not be possible to book a spot in the training, wait list is possible.

Only those who first signed up via the App will be allowed to stay for the training.

Cancellation of bookings must be made 24 hours in advance! 

This revision in our cancellation policy is due to the reduced participant limitation. 

As soon as we are allowed normal capacity, we will go back to our usual cancellation terms. 

Thank you for your understanding.


We will continue offering online classes for those unable to sign up due to the participant limits,

and/or those who prefer training at home for health/safety reasons. We look forward to training with you online!



We wish you safety, healthy and happiness during this difficult time.  

Thanks for your continued loyalty and support!!! 

Tina & the Team