COVID 19 Protection Concept and Booking Guidelines

(update 22.03.2020)


The Bundesrat (BAG) has decided that Fitness Centers

must close their doors until 22.4.2021.

Excepted from this mandate are trainings for Kids and Teens up to the age of 17.


Masks must be worn by all people over the age of 12 when entering the building and studio,

however may be removed for the training - a distance of at least 1.5 meters must be maintained at all times. 

In addition, the studio will be effectively ventilated through open windows before, after (and if possible during) the lessons.

At the same time the air vent will be running.

*No additional measures during training are required for children and adolescents up to the age of 17,

except that the trainer wears a mask during training. The 1.5 Meter distance still applies for them.

Online Training will continue to be available both via Live Streaming and Video on Demand. 


The following implemented protective measures, are still in place for the Kids and Teens courses.



  • Wash and disinfect hands when entering and leaving the studio.


  • Keep a distance of at least 1.5 meters at all times.


  • Avoid coming to the Studio if you are unwell, have a fever, or show signs of illness. 


  • Do not come to training if someone in your household or school has tested positive for Covid 19 or is in quarantine.

  • No partner work.


  • No Pad Training (Boxing, Kickboxing, Thai Boxing).


  • Towels must be brought with you, they may no longer be borrowed from the studio.


  • Drink bottles must be brought with you, otherwise bottled drinks can be purchased in the studio.   


  • Studio drinking glasses and cups may no longer be used.


  • Before using studio boxing gloves, hands must be washed thoroughly and disinfected. After use, the inside of the gloves must be sprayed with disinfectant spray. It is advised that participants have their own boxing gloves.

  • All materials used during the class must be disinfected after use. (including jump ropes)


  • The windows are opened during the lesson (if it is too cold, the windows are opened before and after the lesson) and air ventilation runs during the lesson.

  • The studio floor will be disinfected after every class and the entire Studio will be thoroughly disinfected daily.



We wish you safety, health and happiness during this difficult time.  

Thanks for your continued loyalty and support!!! 

Tina & the Team