Protection Concept and Booking Guidelines (update 18.10.2020)


The Bundesrat has decided that sports and fitness centers may open their doors under the following conditions:


Masks must be worn by all people over the age of 12 when entering the building,

as well as the studio reception area, the changing rooms and kitchen area.

Masks may be removed for the fitness training as long as 1.5 meter distance is upheld between participants as well as trainer.



All classes are limited to 12 participants and 1 Trainer at this time (1.5 meter distance)

(Boxing, Kickboxing, Thai Boxing 7 participants + 1 Trainer = 1 Person / Boxsack)

A 1.5 Meter distance must be maintained between people in the studio at all times. (1 person max at one time in the changing rooms)  

Everyone must disinfect their hands when entering and leaving the Studio. 

All materials used during the Training must be disinfected at the end of the session before putting them away.

The training floor will be disinfected after every class.

The Studio will be thoroughly disinfected daily.

It is advised that participants have their own boxing gloves (when needed). When this is not possible,

participants must thoroughly wash and disinfect hands prior to the use of studio boxing gloves,

and the boxing gloves must be sprayed (inside) with disinfectant at the end of the training before putting them away. 

In addition, the windows will be tilted open at all times and the air vent will run during the classes. 

If ill or feeling unwell, especially with fever (but not limited to),

we ask that you refrain from coming to the studio until you are again 100% healthy. Thank you for your cooperation.

The pre-registration for the classes via the Mindbody App is mandatory. 

In order to maintain a record of who is in the studio for Covid 19 contact tracing purposes, and to maintain maximum participation levels.

Once the maximum class spaces are filled, it will not be possible to book a spot in the training, wait list is possible.

Only those who first signed up via the App will be allowed to stay for the training.

Cancellation of bookings must be made 24 hours in advance! 

This revision in our cancellation policy is due to the reduced participant limitation. 

As soon as we are allowed normal capacity, we will go back to our usual cancellation terms. 

Thank you for your understanding.


We will continue offering online classes for those unable to sign up due to the participant limits,

and/or those who prefer training at home for health/safety reasons.



We look forward to welcoming you all back in the Studio

and hope that you remain safe, healthy and happy during this difficult time.  

Thanks for your continued loyalty and support!!! 

Tina & the Team